Tag: Graves’

‘Discharged’ from PT!

2026 Jan 15

As expected, I have been discharged from PT! That’s not to say that I won’t continue working on in home PT as my cervical issues are still there so I’m going to have to be diligent about preventing the future chances for the literal pain in my neck from returning.

The key measures they were looking at for me to be discharged were 60 degrees or greater for tilting my head back (looking at the ceiling) and down (looking at the floor), 60 degrees or greater of rotation looking right and left, 45 degrees or greater when tilting the head right or left, no pain from increasing the number of hours of pickleball from 2 hours to 4, and no numbness/tingling in my right hand. I passed on all counts! I’m really fortunate that PT has worked out this well for me.

I also have my annual physical coming up, which also includes my thyroid panels. And I’m happy to report that those are relatively unchanged from the last test over the summer and I continue to be asymptomatic with my Graves’.

Here’s to remaining healthy in the new year and beyond, getting back to playing more pickleball and enjoying life!

Peace!

Midyear Graves’ Update

2025-07-11

Just a quick update for those who are still following my Graves’ Disease condition.

My condition remains stable, even if my TSH is still super low at 0.161, but is magnitudes better than my January number of 0.016. Both T4 and T3 are still within the ‘normal’ range at 1.38 and 118, respectively. The T4 is actually more squarely in the normal range (1.74 previously) and T3 is fairly unchanged (123 in January).

I certainly have nothing to complain about. Living the dream, playing pickleball almost daily, smoking (meats) up a storm, and maybe enjoying an adult beverage or two a little too frequently. Winning!

Annual Graves’ update, plus cataract surgery follow-up

2025-01-23

My condition with Graves’ continues to be stable, to the point that my endocrinologist is at point to want to stop my biannual checkups and let my primary care physician perform the assessment, absent any issues as they are now.

I’m not against it but it creates a slight issue with my continuing my biannual blood work as the primary care physician relies on the endocrinologist to add that panel to the standard labs. For now, we agree to have the endocrinologist continue scheduling those thyroid tests and adding the next office visit to the calendar, Ah, the medical insurance dance is a joy.

Not much to say about my vitals other than I did gain a little weight from the previous visit (3 lbs). Not sure if that is from enjoying myself a little too much or from resuming some weight training.

Cholesterol and prostate levels also look good, although the cholesterol is slightly higher but still with a good ratio of HDL to LDL. Me thinks I enjoyth smoked meats and mead a bit too much!

The doctor proceeded to whip out his calculator and informs me that I’m just a tick over the ideal risk for heart attack at something like a 6.4% chance. I’ll take it!

As for my thyroid levels, my TSH is still showing me as being hyper but it’s almost 3x better than from the previous reading. T4 and T3 are still within the ‘normal’ range but both a tad bit on the higher side from before. More importantly, I am still asymptomatic and feeling great!

Cataract Followup:

After a long pause in my laser treatments following cataract surgery, I can report that the vision in my right eye is now at about 20/15 and in my left, around 20/25. In both eyes, I did lose my ability to read without glasses and am now about 20/40 for near vision. The left eye does have an anomaly (a fold in the retina) that made nailing down the final adjustment to the lens difficult, hence settling at 20/25.

I can’t complain because now I don’t need to wear glasses for sports although I am wearing protective goggles while playing pickleball. And having to wear glasses for reading and computer work is little different from when I had to where glasses glasses previously, just now for reading. Other than correcting my vision for sports, the treatment also seems to have eliminated nearly all of the ‘star’ effects when looking at lights at night, an artifact from my lasik surgery back in 2001. Booyah, I call that a win!

Stay the course and other news

July 23, 2024

A little late with this post but long story short, not much has changed with my Graves’ Disease. While I’m no longer needing bi-annual visits with my endocrinologist, I am still getting blood work done to help me monitor how I’m doing.

So the latest tests from July 11 are still showing really low levels of TSH (0.006), it’s a slight improvement from January where it was less than 0.005. And I also had a slight improvement for my T4, where it’s at 1.67 (in the ‘normal’ range) compared to 2.20 previously. Lastly, T3 continues to be in that ‘normal’ range, now sitting at 122 (pretty much in the middle) vs 171. All in all, pretty happy with the numbers!

In other news, my cataracts are finally at a point where surgery is recommended. Yeah, I know, I’m pretty young (61) to be getting cataract surgery but it’s one of the safest procedures out there and once it’s done, it’s done and I can enjoy perfect (🤞) vision for the rest of my life.

My right eye will be worked on today, followed by my left eye on August 6. As I have had lasik performed some 23 years ago, meaning my cornea is now flatter than normal, I’m opting for what they call “light adjustable lenses.” While I hope to come out with 20/20 or better vision after surgery, the light adjustable lens can be fine tuned by uv laser light up to 3 times if I have the results I’m looking for.

The downside is that they won’t start making adjustments until 3 weeks after the second surgery. Add that my ophthalmologist has a vacation and then I have a vacation in the middle of September, my vision may not get finalized until mid-October! And during that interval, I’ll be needing to wear uv blocking glasses to prevent the lenses from getting too much uv light before they get finalized. This also means that I’ll be going on the shelf for pickleball so as to not risk loosing my glasses during play. Small price to pay if I can have great vision without having to wear glasses (with the possible exception of readers) going forward.

Looking forward to a bright future! (see what I did there?)

Half year later and still doing fine!

2024-01-24

A little late with the latest results of my latest annual physical and follow-up with my endocrinologist.

Long story short, not much is different from when I was on meds to now being off meds. My BP at the time of my physical was 125/76, heart rate was 49 (it’s only been this low when I was running and my all time low was a calm 42 bpm), cholesterol at 175, weight at 161.2 lbs.

My thyroid levels still gives my endocrinologist fits but as I’m still asymptomatic, there was little he could offer to make me want to irradiate or surgically remove my thyroid. The TSH was again below 0.005 (0.165 at the last half year check), T4 at a modestly high 2.20 (1.67) and T3 within the ‘normal’ at 171 (106).

We also had another bone density test performed as one of the side effects to Graves is osteoporosis. Rather than losing bone mass, I managed to gain 11.1% in the spine, 4.4 % at my femur and a total mean improvement of 6.6% since the last test in Aug of 2020.

As a last Hail Mary, he warns me of the risk for heart problems but, as you can already see from my physical, that doesn’t appear to be presenting itself either.

To his credit, he recognizes that there is little he can do for me without further consent and so we agreed to reduce my endocrinology visits to annually but maintain doing blood tests bi-annually and to contact him if there were any changes to my condition.

Personally, I think my best medicine has been to stay active every day and that’s not a problem living here in The Villages, and particularly with the sport of pickleball. On top of playing, I’m one of the instructors for The Villages run practice sessions, I have my own practice group that meets 3 times a week, I’m a referee for when The Villages has tournaments, and since last summer, I host my own weekly tournaments every Sunday with 18 teams with skill levels going from beginners to advanced play. I’ve picked up golfing again and, when I have time, I squeeze volleyball into the mix.

Yeah, I’m busy but I wouldn’t have it any other way!

Life is a rollercoaster

2023-07-18

Well, my run of ‘normal’ thyroid blood work ends with 2 but it’s not all bad news.

On the positive side, both my T3 and T4 readings are still in the normal range, however my TSH (thyroid stimulating hormone) slipped below normal once again.

Since my T3 and T4 are still within the norm, it’s hard to determine whether or not my TSH is low because those hormones are already within the norm and my body doesn’t need to produce any more thyroid hormones or that the pituitary gland is not functioning correctly and regardless of my T3 or T4, the TSH should be somewhere within that normal range.

For now, since I am still asymptomatic, I will stay the course and remain off methimazole. We will re-evaluate at my next bi-annual checkup (beginning of 2024), adding a pituitary blood test to confirm if it is functioning as expected and also doing another bone density test to assure I’m not losing any bone mass (a hidden symptom – and none detected the last time this was tested).

Time to get back on that rollercoaster and keep on enjoying life!

Two consecutive ‘normal’ levels!

2023-01-17

Ecstatic that my thyroid labs came back with results in the ‘normal’ range for the second time since this summer. Vitals also remains good with BP of 127/71, pulse of 55 and weight stable at 156.4 . And no excitement with Covid or pneumonia this year, thank goodness!

Here are the numbers:

The only other item of note was that my white blood cell count is still below the reference range pf between 3.4 and 10.8 at 3.1, same as the last test. My doctors aren’t concerned over this so I’m not going to worry over it anymore either. And with 2 consecutive ‘normal’ reads, I did ask my endocrinologist to stop taking the methimazole (2.5mg daily) and then see how I do at my next visit in July. Fingers crossed that all stays good!

As I close in on my 60th trip around the sun this spring, who would have guessed that my health would be as good as it has been. I owe a lot of that to my retirement in The Villages, FL and the active lifestyle I’m leading (can you say pickleball?) and the abundance of friends I’ve made here.

Laissez les bons temps rouler!

Pulled Pork! 2023-01-14

Standing Rib Roast! 2023-01-14

Thyroid levels still not improving

Jan 21, 2021

My thyroid levels are still way off (TSH: <0.005; T4: 2.75; and T3: 269) and are worse than the readings from last summer. The only thing positive is that I am still not experiencing any negative impacts and, begrudgingly, my endocrinologist is allowing me to continue with my current prescription of 1/2 of a 5 mg tab every other day – a super low dosage. I am acutely aware of my condition and unless my symptoms (radical weight loss, muscle tremors, and constantly feeling warm) reappear, I will stay the course for what I’m doing to stay well. Onward!

One step forward, two steps back

2020-07-20

Or at least, that’s how it seems with my labs. Back in January, my thyroid levels were as follows:

TSH: 0.431 (just below the normal range); T3: 123 (normal); T4: not measured

The labs from July 10 were:

TSH: < 0.005 (very low); T3: 164 (normal); T4: 2.39 (very high)

My vitals remain great with a weight of 181.4 (w/ clothes, down from 192); bp of 122/77, pulse of 54, and oxygen saturation of 98% (with a mask).

I remain asymptomatic but the doctor is, of course, concerned with regards to my TSH falling back to a super low level. He prefers I either go through one of the procedures to remove my thyroid but I again declined since I remain asymptomatic. Absent that, he wanted me to increase my dosage of methimazole but I didn’t agree to that either as taking that med is one of the reasons it was difficult for me to drop any weight.

I showed him my stats from my bike rides as he was also concerned about heart palpitations and I assured him that rapid heart rate hasn’t ever been a problem (from my last ride, I did reach a heart rate of 183 on a sprint) and how many people at my age can claim a resting pulse of 54?

I am distinctly aware of the warning signs for my particular set of symptoms from Graves. The most specific signs are muscle tremors and extreme weight loss, neither of which have expressed themselves since the initial diagnosis.

But due to his concern, and me being resistant to more aggressive treatment, he wants to check on my bone mass as bone loss is a possible symptom that is hard to observe physically so I will have a x-ray scan performed early next month and see whether that is the case. More to follow….